Healthy Breakfast Ideas

Each day, you wake up and you start wondering what to have for breakfast. It’s like you’re out of ideas and you end up just drinking coffee.

Breakfast is supposed to be the most energizing meal of the day. We shouldn’t skip it!

I’m here to make things really easy for you! Check some recipes that I’ve tried!



~ 2 eggs13925352_1353730721307736_8773877983917320903_n

~ 1 piece of turkey bacon

~ 25gr spinach leafs

♥ 183 calories ♥




Or make one without turkey

⇓ ⇓ ⇓ ⇓ ⇓ ⇓ ⇓



Another idea is to have a smoothie. I made this several times last summer and it was delicious!

Smoothie Raspberry-Banana

1/2 banana


1 hanful of raspberry

1 scoop whey protein

a pinch of cinamon
about 1/3 glass of water
1 tbs oats






I have also tried this amazing breakfast idea by Buff Dudes. Check the recipe here: egg muffins


or even better watch the video on YouTube.


Last but not least, you should try this idea by Blogilates. You can find even more breakfast recipes in the Food section or you can check her book that includes some really good ideas as well as meal plans.



Hope you like these ideas! Tell me your opinion!


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